A DEEP question on Astral projection?

book,s non \ slow deep mediation in a locked room away from sound,s and people deep concentration on your surrounding then let your mind flow relax completely deep slow breath concentrate on what you want and where you want to travel \ personally i would recommend night time and the you use a candle as a focus point what you want to do is very difficult you understand you are spanning time and space if you do this right so please do be careful